by Numero Dwivedi on Aug 29, 2024
613 members
136 posts
I am Anjali Dwivedi spiritual therapist and counsellor.I am certified Theta healer, manifest abundance coach, numerologists, tarot card reader, vastu coach, inner child healer, ancestors healer, money reiki healer and I have done many more modalities and I have 5 years+ experience and I healed and guide 1000+ clients through my therapy so I would like to invite in my live session on coto app thankyou
❤️ Relationship
Family Issues
Marriage
hi everyone this is Anindita l took therapy session from Anjali ma' am really worth it all my stress got released and if u believe u start to see result too 🙏🏻🙏🏻🫶🏻🫶🏻
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thank you so much theripi se sabkuch thik ho gya mera banda block kiya tha unblock ho gaye theripi se thank you anjli mam ❤❤🙏🙏
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Top discussionPart 2: Building Bridges – Culturally Sensitive Support for Indians Abroad Living in Canada, the USA, or the UK often feels like walking a tightrope—balancing dreams with emotional strain. For Indians abroad, the biggest challenge is finding a safe space to share struggles without fear of judgment. Why Mental Health Support Often Falls Short Immigrants often avoid seeking mental health services, not because they don’t need help, but because they feel misunderstood. A study by the Canadian Mental Health Association highlights that cultural differences and stigma prevent many from accessing the care they need. For Indians, the gap is especially wide. Mainstream mental health services often fail to address the cultural nuances of: Loneliness: Missing festivals, traditions, and community life. Guilt: Not being present for aging parents or family celebrations. Cultural Values: Balancing Indian heritage with Western lifestyles. The Solution: Tailored, Culturally Aware Support What if there was a way to access mental health services designed specifically for immigrants? Services that offer: 24x7 Support: Because struggles don’t adhere to office hours. Culturally Sensitive Experts: Who understand the significance of traditions like Diwali or the guilt of missing family events. Live Consultations: Providing real-time, empathetic advice. Platforms offering tailored consultations and virtual communities are not just helpful—they’re lifelines. A Brighter Path Forward The feeling of being stuck in a foreign land is real, but it doesn’t have to be permanent. By creating accessible, empathetic spaces, we can help immigrants navigate their emotional challenges while staying connected to their roots. 💡 No one should feel alone. Together, we can bridge the gap between dreams and distance.
hy
mam mera bf bhut jyda ladyee jagra kar Raha hai or to phile sadhi ke liye bhi bolta tha ab bol Raha hai mai nhi kar sakhta isha kyu kar Raha hai mujhe bolck karke rkha hai please mam kuch btyee
Top discussion💔 Emotional Healing vs. Physical Healing 💔 We often focus more on physical wounds because they’re visible, but emotional wounds? They need just as much, if not more, care and attention. 🧠✨ Healing emotionally takes time, patience, and the right guidance. On the Coto app, we provide step-by-step support to help you move forward and heal your inner wounds. 🧘♀️ Join our live mental health sessions every day to start your journey toward emotional wellness. Follow us on Instagram for such content: @cotoappindia @NehaSasane9227 #worldmentalhealthday #EmotionalHealing #MentalHealthMatters #SelfCareJourney #HealingFromWithin #CotoApp #LiveSessions #relationshipcoach
when will I get married
hii..my lover is exprire ..i just broken ..what i do
Top discussionDue to health issue i won't be able to join the session of 4am. Please connect me at 4pm I will be online. sorry for inconvenience
will you come today ?
Top discussion“Therapy is only for people with serious issues.”🧠 The truth is, therapy is a powerful tool for anyone who wants to understand themselves better, manage stress, or just talk things through. It’s not just for crisis moments—it’s for your overall well-being. 🌱 Whether you’re feeling a little off or just want to explore your thoughts and emotions, therapy can help. It’s okay to seek support at any point on your mental health journey.
hello mam
kab or kisse hogi
Top discussionPart 1: Between Two Worlds – The Emotional Strain of Moving Abroad The allure of moving abroad, whether to Canada, the USA, or the UK, is a dream many Indians aspire to. With promises of better career opportunities, financial stability, and a higher quality of life, it seems like the perfect path. But beneath the surface lies an emotional struggle—one that often goes unnoticed. Imagine leaving your close-knit family in India, where evenings are spent sipping chai and sharing stories, to find yourself alone after a long workday in a foreign land. Calls home become bittersweet reminders of what you’re missing—birthdays, weddings, and the comfort of loved ones. The emotional burden grows heavier with every milestone missed. 💬 “Bas thoda aur time” (Just a little more time), we say to family, convincing ourselves and them that the sacrifices are worth it. But the emotional toll of being far from home begins to creep in. The Loneliness of Distance Many Indians face a deep sense of isolation abroad. The warmth of familial bonds is replaced by the cold reality of independence. Professional pressures in unfamiliar workplaces feel overwhelming. Balancing Indian values with Western expectations often leads to an identity crisis. According to studies, South Asian immigrants are 60% less likely to seek mental health support compared to the general Canadian population, largely due to cultural stigma and a lack of understanding. But where do we turn when the weight becomes too much? How do we find someone who truly gets it? 💡 Stay tuned for Part 2, where we explore the need for culturally sensitive mental health support and how tailored services can bridge the gap.
hi mam meri shadi kab hogi
Mera shadi hogiya abi bacha b 4 month mai chalrai larka ya lerki hoga or husbend kase hoga
Top discussionwe are here to listen you💜🎶😇🫂🧿
💔
Tell me n ma’am kb tk Shi hoga
Top discussionDon't let depression overshadow your light; seek help today and embrace a brighter tomorrow. Join my live everyday on Coto every evening. #mentalhealth#relationship#Depression
when mu husband get back
hi
Top discussion🌟 Join me for my Live Session today from 6 PM to 12 AM! 🕕✨ Let's explore tips on achieving a balanced and fulfilling life 1. Set Clear Boundaries 🚧: Define your work-life boundaries to ensure time for relaxation. It's okay to say no! ✋ 2. Practice Mindfulness 🧘♀️: Take a few minutes daily to meditate or practice deep breathing. It helps in reducing stress and enhances focus. 🌬️ 3. Prioritize Self-Care 💖: Make time for activities that nurture you — whether it's a bubble bath, reading, or a walk in nature. 🌼 4. Break Your Goals into Smaller Steps 📝: Instead of overwhelming yourself, divide your goals into manageable tasks. Celebrate small wins! 🎉 5. Stay Organized 📅: Use planners or digital tools to keep track of your tasks. A tidy space can lead to a tidy mind! 🗂️ 6. Engage in Physical Activity 🏋️♂️: Exercise releases endorphins, helping to elevate your mood and reduce anxiety. Dance like nobody's watching! 💃 7. Connect with Loved Ones 🤗: Spend quality time with family and friends. Their support can be a great source of relaxation and motivation! ❤️ 8. Limit Screen Time 📵: Reduce time on social media and devices, especially before bed. Enjoy a book or a soothing musical session instead! 🎶 9. Practice Gratitude 🙏: Keep a gratitude journal. Writing down what you are thankful for can shift your focus and improve emotional management! ✨ 10. Stay Flexible 🔄: Life can be unpredictable. Be open to changes and adapt your plans as necessary. Flexibility leads to less stress! 🌈
di me zeenat
hlo
Top discussion"Hi, I’m Muskan Arora, a counselling psychologist committed to helping you navigate life’s challenges. Mental health is crucial for overall well-being, and talking about your struggles is a first step towards healing. Don’t hesitate to reach out and share what’s on your mind. Together, we’ll work towards a healthier, more balanced life."
hlo mam
mera life partner kesa hoga arrange marriage m
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