by PelinAlios on Dec 1, 2023
17 members
238 posts
Şaman bilgilerinde “sessizliğin içinde gelen bilgelik” diye bir tanım var,çok sevdiğim.💜 Sessizliğin içinde durmak ilk zor gelebilir beklemenin,sessizliği dinlemenin içinde derin bir bilgelik ve sorduğunuz soruların cevaplar var. Buna “içsel rehberlik” denir.Hayatta kararsız kaldığımız her an içimize sorar ve dinlersek, bilgelik orda yatar. Sizin içsel rehberliğinizi duyduğunuz, deneyimlediğiniz anlar oluyor mu? #meditasyon
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391d
・answered 391 days ago
Günümüz dünyasında o kdar çok uyaran varken bunu yapmak çok zor😢 meditasyon yapmaya bile çok zor alışmıştım, zihnimde geçen düşünceleri durdurmak çok zoor🥺
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388d
385d
・answered 385 days ago
bazen olmasını deneyimlemek bile çok değerli✨ her gün 5 dakika yapmaya devam et🌸
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385d
・answered 385 days ago
@toobe evet meditasyon adanmışlık gerektiriyor, yönlendirmeli meditasyon deneyebilirsin ilk hafta 3 dk, 2.hafta 5 dk, 3.hafta 11 dk yapabilirsiniz. Hiç yapamıyorsanız günlük 3 dk :)
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