by Geetika Bhandari on Jul 4, 2023
15701 members
4076 posts
Healthy, happy relationships are so important for our well-being and happiness. A Community where all of us can talk about relationship issues, how to fix them, and how to nurture rich connections and bonds.
Going LIVE tomorrow! 💫 Topic: Anxiety in Love ❤️🩹 Overthinking every message? Fearing vulnerability? Questioning your worth in love? Let’s talk and heal together. 🕕 6–8 PM | 🌙 11 PM–2 AM See you there! #AnxietyInLove #LiveSupport #MentalWellness #ReflectAndHeal
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Part 1: Between Two Worlds – The Emotional Strain of Moving Abroad The allure of moving abroad, whether to Canada, the USA, or the UK, is a dream many Indians aspire to. With promises of better career opportunities, financial stability, and a higher quality of life, it seems like the perfect path. But beneath the surface lies an emotional struggle—one that often goes unnoticed. Imagine leaving your close-knit family in India, where evenings are spent sipping chai and sharing stories, to find yourself alone after a long workday in a foreign land. Calls home become bittersweet reminders of what you’re missing—birthdays, weddings, and the comfort of loved ones. The emotional burden grows heavier with every milestone missed. 💬 “Bas thoda aur time” (Just a little more time), we say to family, convincing ourselves and them that the sacrifices are worth it. But the emotional toll of being far from home begins to creep in. The Loneliness of Distance Many Indians face a deep sense of isolation abroad. The warmth of familial bonds is replaced by the cold reality of independence. Professional pressures in unfamiliar workplaces feel overwhelming. Balancing Indian values with Western expectations often leads to an identity crisis. According to studies, South Asian immigrants are 60% less likely to seek mental health support compared to the general Canadian population, largely due to cultural stigma and a lack of understanding. But where do we turn when the weight becomes too much? How do we find someone who truly gets it? 💡 Stay tuned for Part 2, where we explore the need for culturally sensitive mental health support and how tailored services can bridge the gap.
Let’s connect and have answers to the questions which brings Anxiety to you! My timing is 11:00am to 2;00pm and 10:00pm to 12:00am. Let’s connect to receive all the answers !
Hello @MuskanGupta6 you have a session with me in the evening I have few questionnaire for you today so let's connect today and don't worry about things whatever is still bothering you write it down ✨️❤️
Every year 8percent of women suffer with mental health issues #womenmentalhealth
See you all at 4-6pm , 9-10pm, 11-1am💗
Practice these ❤️
Don’t feel bad if someone mis-treats you.
The primary cause of unhappiness is never the situation but your thoughts about it. #mentalwellnessmatters
Day 1- self care tip candle meditation to reduce anxiety, get clear vision and calm the mind. #mindfultips #healing #mindset #selfcaretips #HealthyMindBodySoul #mentalhealthawareness
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